These are fundamental qualities perceived through our five senses - hearing, touch, sight, taste, and smell. They help us understand the subtle characteristics of our environment and ourselves.
Representing matter, Dravyas are subdivided into five elements - ether, water, fire, air, and earth. They constitute the basic elements of all existence and are essential to our understanding of the universe.
These dynamic forces represent movement in Ayurveda. There are three types of Doshas:
These three Doshas govern life and are pervasive in Ayurveda, forming the foundations of our existence and balance. Explore these concepts with us to discover how they can enrich your life and well-being.
A full body massage with oils tailored to your type (vata, pitta, kapha). Ideal for general rejuvenation, skin health, muscle pain, obesity, improving memory, reducing body fat, and promoting peaceful sleep.
Back and spine massage to relieve pain, reduce stress, and promote relaxation.
Application of oil on the head to nourish the scalp, strengthen roots, and prevent hair loss. Promotes relaxation, improves blood circulation, relieves tension and fatigue, while refreshing the mind and skin.
Application of oils and beauty mask to deep cleanse pores, improve circulation, relax facial muscles, tone the skin, and soothe the nervous system.
Stimulation of acupuncture points and energy meridians of the hands to balance organs and body systems. Hand massage promotes toxin release.
Focuses on "pressure points." This massage has a reflex effect on internal organs and provides a combined soothing and invigorating effect.
Dry skin treatment. Powder helps reduce excess fat, promotes healthy skin, lively complexion, prevents and reduces wrinkles.
Vegetable oil applied to the neck, shoulders, and arms to release tension, muscle spasms, rheumatic pain, and alleviate headaches, neck, and shoulder pain.
Stimulating massage for blood circulation in the legs, reduces swelling and cellulite, improves skin texture.
Ayurveda is an ancient lifestyle offering a holistic approach to health and well-being. Ayurveda aims to restore physical, mental, and spiritual balance to achieve inner peace. We emphasize healthy eating and efficient digestion, considered the foundations of optimal health.
At the heart of our approach, you will discover the three pillars of Ayurveda: gunas (qualities perceived through the senses), dravyas (matter subdivided into five elements), and doshas (three forces governing life: Kapha, Pitta, and Vata).